The foot orthosis for running, hiking and walking, Running, hiking and walking are popular leisure activities. And they all have one thing in common: they place a strain on the foot, particularly as it hits the ground and during the push-off phase. Thanks to its cushioning, the ErgoPad run & walk foot orthosis really helps soften these kinds of impact in the forefoot and hindfoot area. This makes things much more comfortable for the wearer, while the flexible weightflex® core provides gentle support for the foot arches and thereby improves the natural dynamics of the foot when walking and running.